But it can be if you want it to.

This Christmas is the first time I feel at home, after leaving home behind.

Sometimes, I need silence. And that's difficult not to take personally.

Some people are able to separate the art from the artists, but alas I'm not one of them.

Starting a book club was less of a surprise to those who know me and more of a “well it’s about damn time”.

Sometimes, no matter how well you plan, no amount of discipline will suffice because that's not what your plan needs.

Call it bold and inspired or unhinged and delusional. Call it what you want, but I’m jumping into the deep end.

You can't help someone who doesn't want to help themselves and if you keep trying, you're only making it about yourself.

Balancing the art of being human with the fundamental human need to fit in.

A reflection on the right, the wrong, and the "right for now" when it comes to the practice, both on and off the mat.

'Don't count on your friends when you start a business'. Bleak advice, until you learn it the hard way.